How to Overcome the Fear of Being on Video

Do you fear being on camera?

Many people keep on pushing back the start of their online business simply because they don’t like being on camera. Well, you can overcome this anxiety. In this article, I’ll show you how to overcome the fear of being on video.

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So, if you fear being on camera listen to this.

Firstly, don’t worry it’s perfectly normal to get scared.

In fact, a lot of people who post videos on YouTube have stage fright, but you barely see it in them, why? It’s because they mastered the art of overcoming their fear and you can do it too.

Video is a huge asset to any business owner. Yet, so many of are still terrified to go on camera.

If you have wanted to use this method of marketing but you are too scared, don’t worry because you have come to the right place for information.

3 key fears behind being on Camera

Regardless of the reason, many people are afraid of being in front of a camera. And, that’s especially true if you tell them that it’s going to be posted on the internet for everyone to see.

Here are 3 common fears that people have with going on camera that you can try to control:

1 – Fear of our image

Most of us are conscious of how we look. We worry too much about how we are going to look on screen, therefore it activates a deep-set anxiety within us that triggers our fear to be in front of the camera.

2 – Fear of how we sound

Another common fear is the outcome of the video. Some people are afraid to go in front of the camera because they are afraid of how they might sound.

3 – Fear of forgetting

Being afraid of forgetting what to say in front of a camera is another biggie.

If you can resonate with these fears, then you most likely have a fear but that doesn’t mean that it can’t be fixed. Here are some tips on how you can get it under control.

How to overcome your fear

Keep it simple and direct to the point

When you try to make things complicated, it will just make things harder on yourself. There is nothing more overwhelming than having a wad full of notes beside you to read from.

Try to break down what you’re going to say into bullet points to make it easier to recall. The simpler your notes are, the better and more natural the flow will be.

Speak from the heart

Try to imagine talking in front of a mirror. Forget about the camera and focus on something else while you are talking.

If you know what you are going to talk about by heart, then it should be easy for you to talk about it.

The trick here is not to memorize anything, but be passionate about what you want to share with the world. This will make it more comfortable to talk about anything and at the same time get rid of your fear.

Try to maintain eye contact with the camera

This is one of the most important parts of vlogging.

It might be scary, but you need to learn how to do it. If you can’t just yet, try to imagine yourself talking to a person or a group, that way it won’t seem like you are in front of the camera but instead talking to a good friend.

Don’t be so hard on yourself

No one will get this right the first time. It’s okay to make mistakes and mess up a couple of times.

Don’t aim for perfection, because regardless of the mistakes you make, that can still be fixed in the post-production phase of your video.

Instead, focus on getting everything you need to say out properly, this will take your mind of your fear.

You can start here with this excellent book on the topic: Great on Camera: Exactly How to Look Great, Be Friendly, Sound Smart, & Attract the Biggest Audience.

The importance of getting into it

Lastly, take action.

If you want to get better, you need to start at one point in time. And, guess what? Today is the best time to start. Just grab a camera, any camera. It can be you phone, ir a webcam, really any recording device.

Start by recording a message that would be useful to others. Let them know about something that you are good at.

Focus on the message, focus on helping others by providing value to them. Share some valuable advice that will be helpful to them.

Furthermore, talk at the camera using the tips and tricks that I just mentioned.

You’ll see that it’s much easier than you think. Just do it, you’ll be glad you did!

Send me your first video, I would like to see it!

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Patrick Viana

Online Elites